MC

MindChamps Mental Performance

Somewhere
To Stand

Every player has a night when nothing goes in. What matters is what is left when it happens. This measures what your confidence is actually built on.

38 Questions 10 Minutes Results on the spot

This check is for ages 8 to 15. Some questions ask how basketball feels at home, including what the ride home is like after a hard game. They are asked gently, but a parent should know they are there.

Your athlete answers on their own. You get a summary of what their confidence is built on and one thing you can do. You do not get their answers question by question.

Select all that apply, or none.

Go with your first thought. It is usually the true one. There are no wrong answers here, and nobody is in trouble for anything they put down.

Answers are saved to a private spreadsheet that only Coach Trone can open. They are not sold, shared, or shown to your coaches or teammates. If anything gets used in a case study later, it will be anonymized, and your parent will be asked first.

Disclaimer. MindChamps Mental Performance provides mental performance education and coaching based on sport psychology research. This is not a clinical, counseling, or therapy service, and this assessment is not a diagnosis or a substitute for mental health care. If your athlete is experiencing symptoms of depression, anxiety, disordered eating, thoughts of harming themselves, or any other concern you believe needs professional care, please talk to a licensed mental health professional. Coach Trone can help you find one.

Almost done

What makes you feel good about your game

Pick every one that is true for you. There is no limit, and there is no right number.

Last two

In your own words

What you run on


Also true about you


One more to add


Rep one

Forty-five seconds. Do it now.

Before you put the phone down.

Ready


Your word

Now give it a word

The breath buys you the seconds. The word tells you where to put them. Pick one or type your own.


The program

Eight weeks from today

You just did one rep. Here is what happens when you do them on a schedule with someone measuring. Nothing gets taken away. You still get to feel good about scoring. We are adding three other places to stand so scoring stops carrying all of it.


For your coach

Copy this and send it to Coach Trone. It carries every answer, both score sets, and your written responses.

For Coach Trone only

    

Disclaimer. MindChamps Mental Performance provides mental performance education and coaching based on sport psychology research. This is not a clinical, counseling, or therapy service, and this assessment is not a diagnosis or a substitute for mental health care. Scores compare this athlete to themselves over time, not to other players. There is no comparison group. If your athlete is experiencing symptoms of depression, anxiety, disordered eating, thoughts of harming themselves, or any other concern you believe needs professional care, please talk to a licensed mental health professional. Coach Trone can help you find one.